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Careers / People & Organizational Effectiveness

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Feb 13, 2017

Top 5 tips for boosting relationship satisfaction

  Have you ever wondered what leads to great relationships?  In a healthy relationship, if something is bothering you, it's best to talk about it instead of holding it in. Respect each other. Your partner's wishes and feelings have value,...

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Feb 5, 2017

Top 5 tips on how to overcome anxiety

Everyone gets nervous or anxious from time to time however for some people, anxiety becomes so frequent, or so forceful, that it begins to take over their lives. Well, you are not alone!  What is anxiety? As defined by Merriam-Webster Dictionary...

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Jan 30, 2017

Top 5 tips on how to combat procrastination

What is Procrastination? Procrastination is making a decision to delay or not complete a task or goal you’ve committed to, and instead doing something of lesser importance, despite negative consequences. Procrastination comes from the Latin pro,...

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Jan 27, 2017

Looking back: Professional Advisory Committee’s Excellence in Practice Awards.

On November 8th 2016,  health professionals, managers, professional practice leaders, directors and members of the board gathered to celebrate the Professional Advisory Committee’s Excellence in Practice Awards.

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Jan 19, 2017

FREE Community Series: Psychology Month

Psychology Awareness Month occurs annually during the month of February. Hamilton Public Library has partnered with St. Joseph’s Healthcare Hamilton to create a speaker series dedicated to mental health and wellness.

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